70+ Smoothies You Need In Your Life This Summer
Smoothies are the new thing now a days. There are so many recipes out there and of course you can always just through things together and try it on your own. But here is more than 70 Fabulous Smoothie Recipes . Have a look through this list today and get started on your healthy habits.
“With warmer weather on the horizons I can’t help but start thinking about my favorite smoothie recipes. From breakfast to snack time or even a pick me up after a workout or time spent outside, you can never really have too much smoothie.”
70+ Smoothies Recipes
Basics for Smoothie Making
You need a liquid base for the smoothie. Liquids include milk (soy, dairy, almond, coconut, rice), water, juice, and yogurt.
Add all of the fruits and vegetables that you want to include in the smoothie.
Add anything extra to the smoothie for added flavorings, added nutrition or to change the consistency. These may include: protein powder, other powedered supplements, peanut butter, chlorella, spirulina, chia seeds, flax seeds, ice cream, coffee creamers, flavorings and sweeteners (cinnamon, stevia, brown sugar, cane sugar, honey, vanilla extract), syrups (caramel, chocolate, shaved ice syrups).
You can add whole or crushed ice to the smoothie to help get the consistency to what you like.
Blend it all together to make the drink.
